• Material: Made from welded stainless steel for added strength,180 Degree adjustable pull bar. Stainless steel structure with EVA foam grip for safe. Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position.For men and women,perfect addition to any dance studio or home gym.
• 6 Speed Adjustable: Each pole has six holes, which can be adjusted freely and adjusted to different lengths according to different heights. 6 hole adjustments offer a full range of stretching capabilities for almost everyone.
• Adjustable Length: Dimension: Shortest length:63cm/24.8";Longest length:103cm/40.55" .
• Comfortable Non-slip Handle: Features a centre handle bar plus two leg extensions with soft foam rubber grips. Thicken the non-slip foam to prevent the rubber cloth from scratching and fix the feet.air permeability and abrasion resistance.
• Instructions for Use: Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times. Accustomed to speeding to prevent injury in certain parts of the body, You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises, Exercise time is about 1-2 hours before dinner.